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All the Answers You Seek, In One Place
Choosing an effective Psychotherapist is like choosing a life partner - chemistry and trust are an essential combination in a successful relationship. Got questions? I’ve got answers! I go above and beyond to act as a safety net for my clients, and strive to make their experience as pleasant as possible. Take a look at some answers to the most frequently asked psychology-related questions and requests below.
What techniques do you use?
I use an integrated combination of IFS (internal family systems) and REBT (rational emotive behavioral therapy). I believe that we as individuals are dynamic systems, where sometimes we experience conflict or dissonance with what we want. Do we want to pursue our dreams or please our parents? Sometimes this tension can come from a hurt place, a place that needs therapeutic care. Through understanding, passionate challenges, and behavioral changes, I believe we can work together to heal hurt parts of you
How long does each therapy session take?
Sessions are around 50 minutes by default, but I am willing to change the session times to accommodate payment needs or scheduling needs.
Do you offer sliding scale rates?
I offer a few sliding scale rates depending on the financial situations of my clients. I'm also open to adapting payment plans and types when necessary.